Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease By Dr. Josh Axe

Best Edition Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease with Free EASY Reading Download Now!



Kindle Store,Kindle eBooks,Health, Fitness & Dieting Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease Dr. Josh Axe
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Best Edition Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease with Free EASY Reading Download Now!


From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.In Keto Diet, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success. Inside, you'll find all the tools they need to say goodbye to stubborn fat and chronic disease once and for all, including:shopping listsdelicious recipesexercise routinesaccessible explanations of the science behind keto's powerful effectsfive different keto plans and a guide to choosing the one that fits you best!

At this time of writing, The Mobi Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease has garnered 8 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Mobi is Good TO READ!


Best Edition Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease with Free EASY Reading!



I was super excited to get Keto Diet and I preordered it and got it the day it came out. I've been following Keto for the past year with moderate success. I follow Dr. Axe on social media and I genuinely thought he would offer deeper insight and help me find other ways to be successful. I tore through the book with excitement. But in the end I was disappointed. I know he is selling his book. Don't need to remind me every other page about Your Keto Diet book. I bought it already. He is offering pointers from healing naturally, but his prescriptions in here are way to expensive for my income. So, he caters to people who can afford all organic ingredients and supplements. No issue there. I just can't sustain that level even for 30 days. But good ideas and tips. I will take the tips I can use and keep following my poor man Keto diet sources. He does provide some good recipes that I will try, but I will stick with my other craveable Keto recipes in the meantime. So, the take away from me: just know the ingredients he pushes are all organic and not everyone else's Keto plan. I can't afford what he says I should do to follow this program. He says the bacon I love isn't ideal and he pushes turkey bacon or "beef" bacon. I have never heard of beef bacon and haven't found it in any store yet. He does make good sense as far as I can tell and is in line and maybe healthier then other Keto programs. As for me and my house, we'll glean what we can and make do with what we can actually find and afford.


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